Moving freely is how we were made to be. Feeling great in your body is not a privilege, but something all of us can enjoy!
At Green Fitness, we strive to help people live the fulfilled life they want to have and do the things they love. We implement functional personal training structures into our routines to help build and nurture the body and improve its flexibility, agility, strength and overall fitness level. Our team consists of professionals and fitness experts, who all feel extremely passionate about helping you become the person you want to be.
Our fitness programs are based on the 5 pillars of functional training. Specifically developed to help you embrace your athletic abilities and shape your body the way you want it, our fitness programs rely on a variety of techniques and will improve and restore your functional mobility, develop proper movement patterns and build your functional strength.
Functional mobility training is about you building your physical strength and fitness in a safe, challenging, but also fun way. Green Fitness offers you a variety of fitness programs and classes, suited to your individual needs and preferences, so you can progress into perfection.
Created to build experiences, where passion and purpose come together, Green Fitness will help you embrace the change, learn your capabilities and become the person you’ve always wanted to be.
Small Group training with Green Fitness is about results whilst enjoying yourself, it is about undertaking a health improvement program which gets you looking forward to each and every session and has ...
I started personal training with Shane because i was looking for that extra push, Ive always been right into my training but wasn't reaching my full potential. I found myself going to the gym doing the sam ... Results May Vary
Green Fitness Offers Individualised Programs to Suit all Levels Of Fitness and Training Age. Want to get fit, want to get slim, or wish to get a well-built body? Then make it happen with the help of a professional trainer. ...